Venous tone and return
The vessel tone and pressure gradients that support blood’s return toward the heart.
Lymphatic Health Co.
Lymphatic + microcirculatory support
Puffy mornings. Heavy evenings. That fuller feeling after travel or long days at a desk. Lympha is a daily, alcohol-free tincture designed to support the way your body naturally moves and balances fluid.*
If this sounds familiar
The massage. The compression socks. Legs up the wall after a flight. More water, less salt, another ritual meant to help your body reset. Some of it helps for a while. Then the next long day, trip, or disrupted routine brings the same puffiness, heaviness, or tightness back into focus.
When a long flight or drive leaves your lower legs feeling puffy and tight.
When hours of sitting or standing leave you feeling weighed down by evening.
Massage, movement, or bodywork can offer a welcome reset, but the benefit may not carry through to the next session.
The rituals still matter. Lympha was created for the days between them.
The connected system
Venous tone and return, capillary integrity and exchange, microcirculatory flow, and lymphatic transport work together to shape fluid movement between the circulation and surrounding tissue. Lympha was formulated with these relationships in mind.*
The vessel tone and pressure gradients that support blood’s return toward the heart.
The small-vessel interface where fluid moves between the bloodstream and surrounding tissue.
Flow through the body’s smallest blood vessels, supporting local delivery and exchange.
The network that collects tissue fluid and returns it to circulation.
Why we built Lymphatic Health Co.
Many lymphatic supplements are built around traditional botanicals with little meaningful human research behind them. Others rely on proprietary blends that conceal individual amounts, or include actives at doses too low to compare credibly with the clinical literature. The result is a category full of formulas that sound comprehensive but are difficult to evaluate.
Lympha was built to a different standard: five named actives, clinically studied amounts, defined extract specifications, complete dose disclosure, and finished-batch potency and purity testing. Every ingredient has a clear role, and every amount is available to inspect.
Supplement Facts
Serving Size: 4 droppers (4 mL, 0.8 tsp)
Servings Per Container: 30
| Diosmin | 450 mg | † |
|---|---|---|
| Gotu kola extract (Centella asiatica) (whole herb) | 225 mg | † |
| Grape seed extract (Vitis vinifera) (seed) | 200 mg | † |
| Butcher’s broom extract (Ruscus aculeatus) (whole herb) | 150 mg | † |
| Hesperidin | 50 mg | † |
† Daily Value (DV) not established.
Evidence
Relevant human evidence guided the selection of each active, while clinically studied amounts and defined specifications shaped the finished formula.
Disclosure
No proprietary blend. The identity and daily amount of every active appear directly on the label.
Formulation
Lympha is organized around venous tone, capillary integrity, microcirculatory flow, and lymphatic transport — not a single fashionable ingredient or vague detox narrative.
Practitioner perspectives
Professionals across lymphatic care, aesthetics, and chiropractic — each with a distinct reason for recommending Lympha.
As an occupational therapist and lymphatic specialist, I emphasize the value of consistency when it comes to lymphatic care. Lympha is a thoughtful option for daily support outside the treatment room. Its purposeful, high-quality formulation can complement manual lymphatic drainage as part of a broader wellness routine.
I recommend Lympha to clients between appointments because it’s one I use myself. I’ve experienced the benefits firsthand, and I appreciate that the formula is fully disclosed and made with standardized extracts. That transparency gives me confidence recommending it as part of a consistent daily routine.
Over the course of my practice, I’ve cared for many patients long enough to see how changes in fluid balance and circulation can become more noticeable with age. I recommend Lympha because it offers meaningful daily support in an area many supplements overlook, with a thoughtful formula built around ingredients that have actually been studied in people.
Showing Angela M. Von Handorf’s testimonial
Meet Lympha
Lympha is a concentrated daily tincture built around the connected systems that support healthy fluid balance. Five named actives, research-informed amounts, and complete dose disclosure in one alcohol-free daily formula.*
Alcohol-free Vegan Preservative-free
30-day guarantee Free U.S. shipping
The evidence, in context
Lympha was built from human research spanning venous tone, capillary integrity, microcirculatory flow, and measurable fluid-related outcomes. We organize that evidence by what was studied and measured, making the rationale behind Lympha’s system-wide approach to healthy fluid balance clear.
Explore the evidence libraryHuman studies have quantified fluid-related changes using circumference, limb volume, extracellular fluid, and water-content measurements. Research across diosmin and hesperidin, OPC-rich grape seed, standardized Centella, and Ruscus helped inform Lympha’s multi-pathway approach to healthy fluid balance.
Measured
Circumference · limb volume
Extracellular fluid · water content
Evidence forms
Systematic reviews and meta-analyses
Randomized studies · placebo-controlled research
Research context
Ingredient-level evidence using MPFF and other specific studied preparations.
Standardized Centella preparations have been evaluated using direct capillary and microcirculatory measurements. This work helped shape Lympha’s focus on the exchange environment where fluid moves between circulation and surrounding tissue.
Measured
Capillary filtration · laser-Doppler flow
Tissue oxygenation · venous distensibility · volumetry
Evidence forms
Randomized placebo-controlled trials
Dose-ranging research · systematic review
Research context
Research on standardized triterpene fractions, including TECA and TTFCA.
Human studies have also tracked perceived swelling, heaviness, tension, tiredness, discomfort, and quality of life. Read alongside objective circumference and volume measurements, these outcomes connect the physiology with the sensations people notice in everyday life.
Measured
Perceived swelling · heaviness
Tension · discomfort · quality of life
Evidence forms
Placebo-controlled trials
Prospective research · meta-analyses
Research context
Ingredient-level evidence, primarily in venous-health populations.
Begin with Lympha
A concentrated daily ritual for healthy fluid balance, built with five fully disclosed actives and backed by a 30-day money-back guarantee.
Choose how you begin
One-time
$89
One bottle · 30 daily servings
Subscribe & save 20%
$71.20
Approximately $2.37 per day
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